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gift

An Outside of the Box Look at Gift Giving

By Rebekah Keizer / December 9, 2017 / 0 Comments
“I want my kids to focus on the true meaning of Christmas, not on the gifts.” “I want to get my mom something that will really mean something.” “My parents have everything they need and are trying to downsize. I...
my story into coaching

My Story…

By Rebekah Keizer / June 16, 2016 / 0 Comments
Being a life coach, is not only about my training.  It’s also about my story, so I wanted to share more of the story of how I came to be a life coach...  I have a wonderful husband and three...
coping with loss during the holidays

Coping with Loss During the Holidays

By Rebekah Keizer / December 8, 2016 / 0 Comments
Smells of nutmeg and cinnamon in the air Bright Christmas lights that make everything lighter Sounds of Christmas carols as they float through the air Smiles on faces as they enjoy the merriment   This is what many of us...
family goals

How Do You Plan Family Goals?

By Rebekah Keizer / February 8, 2017 / 4 Comments
As my kids get older, I love making them more and more a part of the process of deciding what we do and what we are about as a family.  So this year, I decided that we were going to...
resources to be the efficient mom

Make Your Life Easier!

By Rebekah Keizer / June 7, 2016 / 0 Comments
I am amazed by you!  I see so many of you managing such busy lives so well.  One of the areas that I coach women on is life balance.  Which we all struggle more or less with at one time...
holiday stress

Three Things You Can Do To Keep Stress From Hijacking Your Thanksgiving

By Rebekah Keizer / November 22, 2017 / 0 Comments
It’s the holiday season. Full of sweet smells, family memories, favorite foods, gratefulness, expectations that can’t be met, dieting fails, stressful travel… Wait what!? Amidst all of those fun times and warm feelings are many feelings and situations that cause...
RK Lifecoach Seasons of Change technique

A Metaphor is Worth A Thousand Words

By Rebekah Keizer / May 5, 2016 / 0 Comments
Some days I feel like I am in a boat without a paddle…  That noise could wake the dead…   I am doing my best to keep my balls up in the air… We use metaphors every day, even often without...
to do list

Get Those To Dos Down On Paper

By Rebekah Keizer / October 22, 2016 / 0 Comments
I had that day, you know the kind of day.  My daughter and I were home together most of the day.  At the beginning of the day, it seemed like we had so much time to be together- do some...
Make It Easier!

Make It Easier!

By Rebekah Keizer / March 14, 2018 / 0 Comments
I want to share with you something that I have felt burdened about lately. I have felt this burden when talking to with clients who want to change their eating, handling stress, or other habits. I have heard them say,...
heart

Don’t Throw Away Valentine’s Day

By Rebekah Keizer / February 14, 2018 / 2 Comments
Ugh...Valentine’s Day. It feels kitchy. Sometimes it feels like a chance to have unrealistic expectations. It’s painful for many of us because of loss or not having a significant other. It seems likes it’s about just grabbing something off the...

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gift

An Outside of the Box Look at Gift Giving

By Rebekah Keizer / December 9, 2017 / 0 Comments
my story into coaching

My Story…

By Rebekah Keizer / June 16, 2016 / 0 Comments
coping with loss during the holidays

Coping with Loss During the Holidays

By Rebekah Keizer / December 8, 2016 / 0 Comments
family goals

How Do You Plan Family Goals?

By Rebekah Keizer / February 8, 2017 / 4 Comments
resources to be the efficient mom

Make Your Life Easier!

By Rebekah Keizer / June 7, 2016 / 0 Comments
to do list

Get Those To Dos Down On Paper

By Rebekah Keizer / October 22, 2016 / 0 Comments
Make It Easier!

Make It Easier!

By Rebekah Keizer / March 14, 2018 / 0 Comments
heart

Don’t Throw Away Valentine’s Day

By Rebekah Keizer / February 14, 2018 / 2 Comments

* Display popular/trending posts in a Grid Block view.
gift

An Outside of the Box Look at Gift Giving

By Rebekah Keizer / December 9, 2017 / 0 Comments
my story into coaching

My Story…

By Rebekah Keizer / June 16, 2016 / 0 Comments
coping with loss during the holidays

Coping with Loss During the Holidays

By Rebekah Keizer / December 8, 2016 / 0 Comments
family goals

How Do You Plan Family Goals?

By Rebekah Keizer / February 8, 2017 / 4 Comments
resources to be the efficient mom

Make Your Life Easier!

By Rebekah Keizer / June 7, 2016 / 0 Comments