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gift

An Outside of the Box Look at Gift Giving

By Rebekah Keizer / December 9, 2017 / 0 Comments
“I want my kids to focus on the true meaning of Christmas, not on the gifts.” “I want to get my mom something that will really mean something.” “My parents have everything they need and are trying to downsize. I...
coping with loss during the holidays

Coping with Loss During the Holidays

By Rebekah Keizer / December 8, 2016 / 0 Comments
Smells of nutmeg and cinnamon in the air Bright Christmas lights that make everything lighter Sounds of Christmas carols as they float through the air Smiles on faces as they enjoy the merriment   This is what many of us...
guy dreaming

I Forgot to Dream…And What I’m Doing About It

By Rebekah Keizer / May 12, 2017 / 0 Comments
One morning while I was running a few weeks ago, I was listening to a Christy Wright’s Business Boutique podcast. She had just published her first book and was looking back to see when she first started dreaming about it....
holiday stress

Three Things You Can Do To Keep Stress From Hijacking Your Thanksgiving

By Rebekah Keizer / November 22, 2017 / 0 Comments
It’s the holiday season. Full of sweet smells, family memories, favorite foods, gratefulness, expectations that can’t be met, dieting fails, stressful travel… Wait what!? Amidst all of those fun times and warm feelings are many feelings and situations that cause...
woman resting in the grass

Rest Seems Impossible…

By Rebekah Keizer / July 6, 2017 / 2 Comments
My Thoughts As I was running this morning, I was thinking about what do the women in my life need to hear this morning. The sun was coming up and was so beautiful. There is something about running that makes...
my story into coaching

My Story…

By Rebekah Keizer / June 16, 2016 / 0 Comments
Being a life coach, is not only about my training.  It’s also about my story, so I wanted to share more of the story of how I came to be a life coach...  I have a wonderful husband and three...
family goals

How Do You Plan Family Goals?

By Rebekah Keizer / February 8, 2017 / 4 Comments
As my kids get older, I love making them more and more a part of the process of deciding what we do and what we are about as a family.  So this year, I decided that we were going to...
RK Lifecoach Seasons of Change technique

A Metaphor is Worth A Thousand Words

By Rebekah Keizer / May 5, 2016 / 0 Comments
Some days I feel like I am in a boat without a paddle…  That noise could wake the dead…   I am doing my best to keep my balls up in the air… We use metaphors every day, even often without...
to do list

Get Those To Dos Down On Paper

By Rebekah Keizer / October 22, 2016 / 0 Comments
I had that day, you know the kind of day.  My daughter and I were home together most of the day.  At the beginning of the day, it seemed like we had so much time to be together- do some...
magic phone coaching

The Magic of the Phone

By Rebekah Keizer / June 21, 2016 / 0 Comments
The magic of the phone may not be obvious at first, but telephone coaching has a magic that coaching in person does not have. I have to admit I am surprised to hear myself say that for two reasons: 1)...

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gift

An Outside of the Box Look at Gift Giving

By Rebekah Keizer / December 9, 2017 / 0 Comments
coping with loss during the holidays

Coping with Loss During the Holidays

By Rebekah Keizer / December 8, 2016 / 0 Comments
woman resting in the grass

Rest Seems Impossible…

By Rebekah Keizer / July 6, 2017 / 2 Comments
my story into coaching

My Story…

By Rebekah Keizer / June 16, 2016 / 0 Comments
family goals

How Do You Plan Family Goals?

By Rebekah Keizer / February 8, 2017 / 4 Comments
to do list

Get Those To Dos Down On Paper

By Rebekah Keizer / October 22, 2016 / 0 Comments
magic phone coaching

The Magic of the Phone

By Rebekah Keizer / June 21, 2016 / 0 Comments

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gift

An Outside of the Box Look at Gift Giving

By Rebekah Keizer / December 9, 2017 / 0 Comments
coping with loss during the holidays

Coping with Loss During the Holidays

By Rebekah Keizer / December 8, 2016 / 0 Comments
guy dreaming

I Forgot to Dream…And What I’m Doing About It

By Rebekah Keizer / May 12, 2017 / 0 Comments
holiday stress

Three Things You Can Do To Keep Stress From Hijacking Your Thanksgiving

By Rebekah Keizer / November 22, 2017 / 0 Comments
woman resting in the grass

Rest Seems Impossible…

By Rebekah Keizer / July 6, 2017 / 2 Comments