Life Coach

eating healthy

The Magic Bullet

RK Lifecoach may be compensated in exchange for featured placement of certain sponsored products and services, or your clicking on links posted on this website. One of the first classes that I took in my coach training was a wellness coaching class. I was messaging back and forth with my professor one day and expressed my apprehension about wellness coaching. […]

goal setting

Goal Setting That Works!

Goal setting is one of my very favorite things, but I know we are not all that way. However, most of us have a desire to take on a new hobby or make changes to improve our lives. In a recent post on vision, I described what it means to develop a vision, painted picture, from which we can put […]