Fresh Start: Group Coaching Experience

See, I am doing a new thing!
    Now it springs up; do you not perceive it?
I am making a way in the wilderness
    and streams in the wasteland. Isaiah 43:19 NIV

Whew! We have just come through one of the most challenging years. Natural endings like the end of a year and the start of another are a great time to make change and be intentional about next steps. This your time!

Are you??

-Feeling the pain that something needs to change, but it’s still swirling around in your head without next steps

-Feeling stuck by new years resolutions or intentions that feel like they never work

-Feeling alone and uncertain about how to make the health and well-being of you or your family better

-Wanting to improve a relationship or situation.

THIS Virtual Group is For You!

friends together

Does it sound open to any situation or outcome you are seeking?

You got it! That is intentional. Each member of the group will be coming with different desires, needs, and intentions. But together each one will run the race they need to at this time, making space and finding the best strategies to make the needed change.

I will coach each through this and we will all cheer you on in that process!

Benefits to the Program:

*Clarity on the change you and your family need to make this year healthier spiritually, mentally, and emotionally

*Strategies to make them more than wishes or thoughts

*Support needed to make them happen long term and *encouragement address challenges that come up and keep going even when the going is tough

*Confidence in you

How it works:

#This is a virtual group that will meet for 15 Thursdays of the year at 7pm MST for 90 minutes each session over Zoom

#This is open to any woman of any age that know they need the support to make needed changes day to day

#A 1 year commitment to pursuing your desires and encouraging others in their process too

#Initially the group will meet once a week for 4 weeks to explore each one’s desires, make a plan for action, strategize ways to overcome past and potential obstacles, and make it fun! Once a week January 21, 28, February 4, and 11

#Continued schedule: Meet once a month in March, April, May, July, August, September, October, November, and December to check in, encourage, and strategize. Then meet once a week for two weeks in June to gain energy and strategize for the year ahead.

#January 2022 Get together to celebrate and debrief the changes made in 2021

#You will be given a packet of resources to help you reflect and strategize to use as part of the sessions and in between

#You will be encouraged to utilize individual sessions with me, but you will not need them to experience the outcomes and successes of the group

#The group will start January 21 with a minimum of 4 and maximum of 8 women.

Hi my name is Rebekah Keizer. I am so excited to get started in this group coaching journey with you. I love having a front seat to seeing you put into action the things you have desired. I know how it feels to be stuck not knowing the best way to make a change or even what change to make. I would have so many great ideas and they would stay just that- ideas without any body. I don’t want you to be stuck there. That is why I designed this program just for you!

What are the costs?? There are different options to meet your needs.

-Pay for the year long group before January 21 for just $295 (Savings of $155)

-Pay for 6 mos at a time in January and June at $175 for each 6 mos (Savings of $100)


-Pay for each session individually before the start of the session at $30 a session

It’s time! Let’s get started! Complete the form below to get more information or get the registration process started.