Step Out of the Overwhelm

Helping women live a passionate life

Don’t settle for a life that feels out of balance, where you have to neglect yourself to care for others.

You have the life you have always wanted. Then why do you feel so stretched? You are surrounded by the people you love, but you are feeling so out of sync. The time you need to get it all done and really enjoy your loved ones seems to allude you. You find yourself wondering if your purpose goes beyond cleaning up after others, taking those you care for to appointments, or changing diapers. At times, you feel like you will drown under the pressure. You are giving so much and feel like you don’t have the energy for all that you need to do… You would love a life in which you would have the time for the things you really want and be at peace and present with the people you care for.

Ready for Change?!

I created Step Out of the Overwhelm because I know what it’s like to be that woman caring for others wondering if my purpose is more than my daily tasks, and I have seen that look on the faces of friends who are caring for their children and parents. We want to be doing it but it takes more than going through the motions for you to enjoy it and feel balanced while caring for your parent or child. I help to move you from a life of going through the motions to a life where you are present with the people you care about.

We will:

  • Work through what it means to be called to the role you have and what your purpose is in it
  • Discover how to navigate the demanding load of care and move from stress to enjoyment
  • Work through your schedule and everyday routine to make your schedule work for you, so you are not a slave to it
  • Discover how to draw boundaries and say “no” to increase your time for what you desire
  • Find the wiggle room for fun and caring for yourself so that you have the energy you need for every day
  • Transform destructive thoughts that threaten to take over, and instead to be positive and energize you

Before We Get Started: 

Let’s meet for a strategy session to determine if we are a good fit for each other. This will also give you a chance to experience a coaching session and have your questions answered. My clients tell me that they have walked away with valuable insights and hope after just one session. My goal is that you will as well.

Then based on our strategy session you will complete the discovery paperwork and hand picked assessments to pave the way for our work together.

Here Is What You Get With Step Out of the Overwhelm:

  • One-on-one telephone or online video coaching sessions
  • Initial 60-minute discovery and planning session
  • Seven 40-minute coaching sessions that take place over 2-3 months to fit best within your schedule. We will partner together to discover your calling/purpose as you care for others, increase your time and energy, and discover ways to bring your gifts and interests to life in your everyday life.
  • Weekly homework to put into action what we have discovered in our sessions together
  • Prior to each session you will complete a session preparation form to make our time together highly productive
  • Up to two weekly support emails or texts
  • Inspirational quotes and suggested reading


The program is offered at a discount of $280 if paid prior to the start of the program. You also have the option of making two payments of $160 due at the beginning of each month.

Buy Now

Contact me to set up your strategy session:

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